Services
About My Clients
I believe in a holistic approach to counseling, creating a safe place to incorporate physical, mental, and spiritual aspects of life. My goal is to encourage you and walk with you as you strive to reach your personal goals. With a collaborative approach, I aim to create a treatment plan with you that best fits your individual needs and unique personality. I work with adults and teens.
My Background and Approach
My style is conversational and compassionate. I utilize an eclectic approach that is person-centered and client-directed, often drawing on CBT and DBT principles, while still focusing on each client's unique needs and personality.
My Personal Beliefs and Interests
I believe that all people deserve to be treated with respect and dignity. I am passionate about individual therapy being a place where people feel heard and supported in their mental health journey.