Services
About My Clients
I’ve had the opportunity to work extensively with individuals, children, adolescents, adults, couples experiencing depression, anxiety, trauma, relationship issues, body image concerns, empowerment, and major life transitions.My approach to therapy integrates relational, culturally sensitive, anti-oppressive, and trauma-informed practices to help me understand your positionality and role in your world. I utilize CBT, Motivational Interviewing, and psychodynamic methods in my work.
My Background and Approach
I tailor my modalities to be both collaborative and reflective, grounded in curiosity rather than judgment. These modalities allow you to detail your life’s journey through your own perspective, free from outside judgment or punishment. I understand that starting therapy can be daunting, and I’m here to walk with you through moments of struggle and success. I cherish each opportunity to connect with you and begin witnessing quiet shifts in your mood, cognition, and sense of empowerment. Change often starts in small ways, unfolding gradually with support, care, and personal value alignment. I’m here to support you as you take those steps on your new journey with patience, empowerment, and grounding.