Services
About My Clients
I primarily work with adult clients. I particularly find interest in working with clients who are needing to find balance in professional and home life including those who have high career demands and those that are adapting into major life transitions such as parenthood. I am well versed in women's health needs and perinatal care at all stages.
My Background and Approach
My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with trauma, complex family dynamics , perinatal mood disorders, obsessive-compulsive behaviors, and depressive disorders. I have experience in working with trauma, complex family dynamics, obsessive-compulsive disorders, depression, anxiety, perinatal-disorders, perfectionist/over achieving tendencies, self-esteem, break-up recovery and life transitions. My therapeutic style is holistic and empathic. I use humor and gentle confrontation in my work with clients.
My Personal Beliefs and Interests
I strongly believe in holding a therapeutic space that feels safe. I place an emphasis on being attuned to my client's personal histories and cultural and social contextual factors that that makes up the client as a whole.