Services
About My Clients
I work with teens and adults seeking a greater connection to themselves and are ready to dig deeper in pursuit of the growth they are looking for. I cover a variety of issues in my practice in the hopes that clients can feel comfortable sharing whatever life throws their way within the therapeutic space.
My Background and Approach
My approach to therapy focuses on helping individuals deepen their understanding of themselves, build tolerance to distress, and discover a sense of personal meaning that feels authentic to who they are. I believe that meaningful growth happens at the intersection of compassion and honesty. I lead with empathy and warmth, offering validation when you need to feel heard and a gentle push forward when you’re ready to grow. To me, therapy is not a one-size-fits all process, but a collaborative journey informed by your unique experiences, values, and goals. I practice an integrative approach, combining several modalities to fit the unique needs of each unique client.