Services
About My Clients
I am committed to treating individuals, couples, and families through elements of CBT, mindfulness, narrative therapy, and acceptance. Areas of special interest for me include autism, anxiety, depression, anger management, interpersonal issues, childhood and adult trauma, as well as life transitions and grief.
My Background and Approach
I'm a big believer in providing psychoeducation to increase self-awareness and empower clients to manage their own symptoms effectively. I use authenticity, patience, and compassion to promote healing and self-care in our work together, with a goal of creating a safe place where you can feel comfortable, engage in critical thinking, and process your feelings healthily, without being judged.