Services
About My Clients
My passion for trauma-informed care drives my focus on working with those experiencing anxiety, depression, ADHD, life transitions, women navigating fertility, pregnancy or early parenting, high-achieving professionals in demanding careers, and individuals seeking to enhance their leadership potential. My therapeutic style is conversational, compassionate, and gently challenging, aimed at fostering both personal insight and meaningful change.
My Background and Approach
As a therapist, my goal is to guide clients in uncovering their most authentic, loving, and empowered selves. I work collaboratively with individuals to explore and address thoughts, behaviors, and patterns that may be limiting their growth. By fostering self-leadership skills, guiding new coping strategies, and promoting lasting change, I support my clients in creating healthier, more fulfilling lives. I am trained in Brainspotting (phase 1& 2) a powerful, focused mindfulness treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/ body pain, trauma and a variety of other challenging symptoms.
My Personal Beliefs and Interests
Some of my intersecting identities include: first generation mexican/american, west coast native, world traveler, wife and mother, pregnancy loss survivor, lgbtqia+ ally and advocate