Services
About My Clients
Your story is unique and worthy to be heard. I'm here to listen, be nonjudgmental, and walk alongside you to find the healing you deserve. We accomplish this by challenging unhealthy thought patterns & beliefs, finding out who YOU are and what you really want, and learning how to set boundaries to create the life you want.
My Background and Approach
I work from a culturally-informed perspective to tackle depression, anxiety, bipolar, co-dependency, and life-transitions, with women in particular. I also have worked with adolescents suffering from suicidal thoughts, impulsivity, and self-injury. I incorporate Strengths-Based, ACT. DBT, and CBT techniques in the therapeutic process.
My Personal Beliefs and Interests
Therapy can be a powerful tool to truly heal from deep-seated hurt to find meaning and purpose. Because of this mindset, I work within the African-American community to de-stigmatize therapy and tackle generational trauma with recognition of the systemic societal structures that have cultivated trauma in the community.