Services
- Individual
About My Clients
I work with adults who are looking to deepen their understanding of themselves and live more authentic and purposeful lives. I value the vulnerability my clients demonstrate when they take difficult steps to change.
My Background and Approach
No matter what you are going through, know that you can get through it with support. I believe that relationships and connection are fundamental to our existence. I see self-awareness and understanding as central to developing those connections. I am here to help you develop a sense of curiosity around why some of your patterns and symptoms exist, how they might have come about, and to explore how they really serve you. You know yourself better than anyone else; my role is to support you while you ask these deeper questions and to equip you with skills that might be helpful. You can expect that I will be present with you and challenge you as we move forward in this process. I use an integrative approach combining CBT and DBT techniques within an Existential-Humanistic framework.
My Personal Beliefs and Interests
Throughout my time living and working in different places around the world I have developed a focus on multicultural competence, diversity, and social justice. I am passionate about therapy and believe it is a privilege to work so closely with people. I believe that the right therapist-client relationship along with a safe nonjudgmental environment can allow for true healing and change. I hope to hear from you soon! I am currently offering teletherapy.