My clients are adults who are seeking therapy for a wide variety of reasons, including looking for ways to manage depression, anxiety, trauma responses, and neurodivergence. I also have experience working with LGBTQ+ folks, being a member of the community and having trained at a local queer community center for one year of my training.
My Background and Approach
I approach therapy from a non-directive standpoint, providing you with an accepting and supportive space to address what you would like to address. I am also knowledgeable about third-wave CBT modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT), as well as various somatic techniques. At your request, I can incorporate these approaches into our work.
Person-Centered Psychological Services PLLC