Services
About My Clients
I work with Couples and Individuals (adults/teens) navigating anxiety, depression, trauma, stress, ADHD, life transitions, shifting family dynamics, anger, and self-esteem issues. I value diversity and believe our identities, backgrounds, and lived experiences shape how we move and heal.
My Background and Approach
My approach is integrative, client-centered, and rooted in empathy. We’ll work together to tailor therapy to your needs, strengths, and goals. I draw from ACT, DBT, CBT, and expressive-based approaches to support healing and self-discovery. Whether you're working through a specific issue or just trying to better understand yourself, I’m here to support you.