Services
About My Clients
Clients that enjoy working with me are multicultural clients who are seeking a safe, non-judgmental environment. I provide a safe and respectful space for clients to express themselves, to cry, to laugh and to be their authentic self. That is what I provide every single client that I work with. Clients that enjoy working with me include: seeking therapy for the first time (welcome!), navigating multicultural and first generation experiences, trauma, relationships, ADHD, depression, and more.
My Background and Approach
I am a Licensed Clinical Social Worker with experience in community mental health, hospital healthcare, and crisis work. I also have a business background. I enjoy working with clients navigating health concerns, chronic health conditions, business professionals seeking promotion or work life balance, career counseling, couples/relationship counseling, men of color, trauma work, creating boundaries, making difficult decisions, working on confidence, body image/body neutrality, navigating dating experience, break up or divorce, depression, anxiety, parenting, navigating spirituality practices, spiritual abuse, ADHD, and life transitions. I practice using a holistic lens and goal oriented mindset, and believe every client can achieve their goals once we understand them clearly. A few approaches I utilize in therapy is social justice, feminist lens, spirituality (for those interested), solution focused, CBT, Gottman method, harm reduction, and values work.
My Personal Beliefs and Interests
Personal Beliefs and Values include: -Authenticity -Transparency -Accountability -Law of attraction -Diversity and Inclusion -Body positive and affirming -LGBTQIA welcoming -Safety -Abundance and growth mindset -Health and wellness -Peace -Love -Acceptance -Surrender -What is for you will always be for you. What is not for you will miss you. -Trust the process. -You have everything you need to succeed. -You can do hard things.