Services
About My Clients
I have extensive experience working with young adults and adults struggling with issues such as depression, anxiety, OCD, eating disorders, trauma, ADHD, life-transitions, relationships, low self-esteem, college/grad school adjustment, communication issues, boundary issues and athletic and performance psychology. My goal as a therapist is to assist clients to develop positive and healthy coping skills that empower them to navigate current and future issues while improving self-regulation.
My Background and Approach
I have an MSW from Loyola University Chicago and firmly believe in staying aware of the best evidence-based psychological practices and incorporating them into my therapeutic approach. I also utilize and integrated approach to therapy which allows me to utilize parts of different therapeutic modalities, such as DBT, ACT and CBT, to customize an approach that best fits with my client's needs. I have several years of experiencing working with eating disorders and their co-occurring issues such as depression, anxiety and perfectionism. I also have experience working with individuals and couples going through life transitions, communication issues, low self-esteem, depression, anxiety and relationship issues. A specialty is working with young adults and individuals in the arts and sports worlds such as actors and actresses, musicians and athletes.