Services
About My Clients
Therapy can be an opportunity to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked for a long time. I work with individuals, couples, and families navigating trauma, relationship difficulties, anxiety, depression, bipolar disorder, ADHD, autism, LGBTQIA+ and identity-related challenges, and more. I provide services in English and Mandarin.
My Background and Approach
My work is informed by psychodynamic, relational, and person-centered approaches, while also incorporating practical tools from CBT, DBT, ACT, and mindfulness-based practices when helpful. Rather than following a one-size-fits-all approach, I tailor therapy to each of my clients and work alongside them to find what feels most supportive and meaningful.
My Personal Beliefs and Interests
One of the things I value most about being a therapist is witnessing the courage and resilience people bring into the room. I am often moved by those who continue searching for themselves, even when they feel exhausted, discouraged, or unsure where to begin. I strive to create a space where you feel deeply heard, understood, and supported. Starting therapy can feel like a big step, and I would be honored to walk alongside you on that journey.