Services
My Background and Approach
I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy and Person-Centered Therapy. As a Certified EMDR Therapist, I work with adults and older adolescents, to resolve past traumas and issues that keep them from moving forward in their lives and accomplishing their future desires and goals. I work with all ages to overcome anxiety and depression issues. I also teach coping skills to adults and children struggling with ADD or ADHD.
My Personal Beliefs and Interests
I believe that if you believe in yourself, you can overcome obstacles and grow in ways you didn’t think were possible.