Services
About My Clients
I specialize in supporting individuals who may struggle with life’s transitions due to it’s ever-changing nature. Quite often, this may cause varying levels of anxiety, depression, or family conflict that we can work through together. I usually work with older adolescents and emerging adults using culturally sensitive cognitive behavioral therapy, acceptance and behavioral therapy, and solution-focused therapies.
My Background and Approach
As partners, we can find solutions that work for you. I offer each of my clients a safe space to explore their feelings and examine their lives. If you wish, this can also include learning tools and strategies to help you overcome difficult thoughts and introduce new perspectives to alleviate pressures you may be facing. Our relationship will always include my sincere respect for your self-determination and the intrinsic knowledge you have of your own life. One of the most powerful tools we will use in working toward your healing is the trusting relationship we create and the safe space we maintain together.