Services
About My Clients
You may be high-functioning on the outside, yet privately feel anxious, stuck in repeating patterns, or exhausted by your own mind. Dating, conflict with a partner, or becoming a parent may bring up old wounds, while intrusive thoughts or high personal standards make it hard to relax. I work with older teens and adults, both individuals and couples, who are seeking insight and relief.
My Background and Approach
I specialize in anxiety, relational challenges, OCD, unresolved traumas, and identity exploration, including LGBTQ+ affirming care. I work with couples who feel stuck in recurring cycles of conflict, distance, or misunderstanding. Rather than focusing only on behavioral change, we explore the underlying needs, fears, and relational patterns. My approach is depth-oriented and relational, drawing from psychoanalytic and mind-body perspectives. I work collaboratively and value authenticity. I create a space where curiosity replaces self-criticism, supporting meaningful, lasting change and a fuller sense of vitality. If you’re wondering whether this approach is a fit, I welcome you to reach out.
My Personal Beliefs and Interests
I believe in my own ongoing learning and self-reflection. I aspire to bring my authentic self to the therapy space, and invite you to do the same. I hope that together we can bring about greater intention, compassion, and awareness; I hope you feel empowered to live the life of your choosing. I look forward to hearing from you and beginning this next step.