Services
About My Clients
Are you finding it difficult to maintain healthy relationships? Are you noticing life is tough to cope with the stresses at work, in relationships with family and friends, and prioritizing yourself? Have your past experiences stopped you from appreciating the present? If so, I am committed to helping you to address and process the barriers of anxiety, depression, trauma, life transitions, and relationship issues. I will work with you in creating a safe, empathetic, and supportive environment.
My Background and Approach
My sensitive methods acknowledge vulnerability in discussing matters to improve their overall well-being. My past work has granted me the opportunity to work with clients on addressing and processing trauma, emotional regulation, mindfulness, distress tolerance, interpersonal relationship skills, and non-violent communication skills.
My Personal Beliefs and Interests
I am a therapist who believes therapy should be an inviting and empowering setting for clients to feel comfortable in exploring struggles and appreciating strengths. My empathic method allows clients to become vulnerable in discussing matters to improve client's overall well-being. I understand that every client is unique and deserves a curated treatment plan depending on the client's presenting concerns, backgrounds, and values. With that being said, I am open to using therapeutic styles appropriate for each client.