Services
About My Clients
I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.I am certain that change happens best within a safe space, where no judgements are made, trust is built, and empathy is shown. Recognizing that every individual’s life journey is unique and should be treated as such, I do not place individuals “in a box”, but, rather, meet them where they are. I believe that one’s past does not have to define their future.
My Background and Approach
I draw from both Cognitive Behavioral Therapy and Solution-Focused Therapy. Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues.