Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
I enjoy providing therapy for all individuals and life stages. I am trained to counsel client challenges such as anxiety, depression, grief, trauma, life transitions, & the Autism Spectrum. Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
My Background and Approach
I have been a licensed therapist for several years & branched out to open my own practice in 2021. This allows me to be even more intentional with my time, schedule, & availability in order to provide the quality of care you deserve. Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU. My own therapy experience confirmed for me that I wanted to be able to show up for & with people in ways that maybe no one else has done before. I offer both in person & virtual sessions depending on your preference. My practice is intentionally cosy & easily accessible from major highways. I am licensed in both TX (virtual & in person in Fort Worth) & MD (virtual appointments only at this time).
My Personal Beliefs and Interests
Life has a way of throwing challenges and uncertainties in our direction that we may often feel ill equipped to face. I believe that strength and encouragement can be found in having someone to process these struggles with us. My desire is to come alongside you on your journey and spend time getting to know you as I seek to listen to, empathize with, and understand your personal experiences. My goal is to create a safe space where you can learn from your current thinking patterns, explore new coping skills, and grow in more effective behaviors and thought processes.