Services
About My Clients
I work well with clients going through transitions, in the broadest sense of the term. This can look like moving in with a partner, changing careers, grieving a loved one, or learning to consider yourself and your needs in a new way. I work with grief, anxiety, and depression. I am LGBTQ+ affirming and trauma responsive. I see clients both in person and remotely at the moment.
My Background and Approach
My goal is to create a space where that is comfortable and safe to explore and voice uncomfortable thoughts, fears, anxieties, and realities for you. Therapy is not one-size-fits-all, and I want to make sure that we start where you would like to and collaborate as a team to move through our work together. I believe that through talking about your experiences, examining your past, and imagining your future we can identify habits and patterns to better understand where you are now and where you want to go. I know how scary it is to voice the feelings we are avoiding, silencing, or ignoring, and while I cannot always make those emotions feel less big or daunting, I can accompany you while you navigate them. I do a lot of listening as I work to understand you and your world, but I will also be honest when I notice behavioral patterns or ways in which I see problems in your day-to-day life showing up in our relationship.