Services
About My Clients
I am passionate about working with children, teenagers, emerging adults, couples, and families, specifically those who may be experiencing a life transition, have experienced trauma in their lifetime, or who cope with anxiety or depression symptoms and disorders. I thrive when working with individuals seeking to build emotional regulation skills and strengthen their social skills and interpersonal relationships.
My Background and Approach
I draw from a variety of different modalities, including trauma–focused cognitive behavioral therapy, person-centered therapy, EMDR, and psychodynamic therapy. Each of these modalities brought together allows me to cater an environment toward each individual I work with; what may work for one person may not work for another, and it is my goal to make therapy a space that you enjoy coming to and that you feel you are able to get the most out of.
My Personal Beliefs and Interests
I believe that the relational aspect between a therapist and client is vital to seeing progress in the areas a client desires, and I strive to be a compassionate, affirming, and honest therapist. My approach often includes humor, and I am not afraid to challenge clients when necessary. I seek to learn what makes an individual tick, what brings them joy, and to develop a deep understanding of their personality, goals, and values so they can achieve what they want from therapy. I believe that each person has value and something to offer this world- it can just be hard to see that sometimes. It would be my greatest joy to walk alongside you in discovering what that might look like for you.