Services
About My Clients
To new clients: I want to assure you that my therapy space is a sanctuary free from judgment, where you can freely explore your thoughts and feelings. Together, we'll craft achievable goals and strategies to empower you on your path to positive change. Your journey is unique, and I'm here to support you every step of the way, at your own pace.In sessions, I prioritize meeting clients where they are in life, allowing them the freedom to progress according to their comfort.
My Background and Approach
I am an integrative therapist, using a blend of person-centered therapy, CBT, DBT, and solution therapy to help address client's needs. I provide a safe, non-judgmental space to help clients explore and develop their own agency to tackle the issues they want to work on. I work with clients experiencing mood disorders, anxiety, ADHD, men's issues, LGBTQ+ issues, and relational issues.
My Personal Beliefs and Interests
I believe everyone has the agency to make changes, develop and cultivate their strengths, and grow as a person. I believe in a collaborative approach to therapy to work with clients to develop and implement their strengths and develop and grow new strengths and self-confidence.In sessions, I prioritize meeting clients where they are in life, allowing them the freedom to progress according to their comfort. I firmly believe that clients are the architects of their own lives, and I'm here to facilitate their growth while respecting their autonomy. Your therapy experience is yours to shape, and I'm here to provide the guidance and support you need.