About My Clients
Whether you are seeking to enhance your mental wellness, build stronger relationships, or achieve personal growth, I am dedicated to walking alongside you every step of the way. While working together you will find a supportive and empowering space to manage anxiety, navigate life transitions, and overcome depression. With a strengths-based approach, our sessions will focus on uncovering your inner strengths and developing practical strategies for resilience.
My Background and Approach
Hi, I’m Ashley, a board-certified psychiatric nurse practitioner. I help children, adolescents, families, couples, and adults with anxiety, depression, insomnia, ADHD, and addictions build self-confidence, clarify their inner purpose, establish calmness of mind, and find fulfillment in life and love. I am an animal lover and nurse, with decades of experience, who has overcome depression and alcohol use disorder through nutritional psychiatry, holistic wellness, mindfulness, and spiritual exploration. These experiences are close to my heart and inform my practice. My personalized functional and integrative psychiatric approach supports mind, body, and soul healing through nutraceuticals, pharmacologic supplements, mindfulness-based therapies, lifestyle changes, functional medicine testing, and ancient wisdom. I also support clients by providing medication management, deprescribing psychiatric medications, and benzodiazepine tapers.
My Personal Beliefs and Interests
I am dedicated to respecting the dignity and strength of every individual. I specialize in person centered, strength based therapy that intends to provide compassion and empowerment. My goal is to work with you to uncover your inner strengths and develop the skills to navigate each challenge you face with hope and confidence.