Services
About My Clients
I have experience working in intensive outpatient, community mental health, and private practice settings, working with clients with a variety of issues including depression, anxiety, PTSD, addiction issues, as well as working with family and couples therapy models.
My Background and Approach
I enjoy helping clients develop greater insight into where they are and where they would like to be, helping them improve relationships, careers, creative endeavors, and their overall ability to find clarity and a deep sense of meaning. I teach clients creative ways to connect with the wisest parts of themselves so they can progress in their lives with equanimity and confidence. My clinical experience includes treating depression, anxiety, PTSD, addiction, as well as interpersonal and relationship issues. I also have a strong ability to help artists and other creative individuals to become more effective versions of themselves.
My Personal Beliefs and Interests
My approach generally focuses on helping clients to achieve a balance between their competing needs for self-acceptance and change. I view my work through the lens of Dialectical Behavior Therapy (DBT). DBT helps to teach the careful balance that our complex lives often require, leading to psychological flexibility, while remaining centered and grounded.