Services
About My Clients
I work with teens (14+) and adults navigating trauma, anxiety, depression, substance use, relationship concerns, life transitions, and chronic pain. Many feel overwhelmed, stuck, or affected by past experiences. I provide bilingual, culturally responsive care that honors your identity, values, strengths, and lived experiences while helping you build insight, strengthen coping skills, develop resilience, and create meaningful change.
My Background and Approach
Founded in 2020, Avenidas Nuevas Counseling provides compassionate, bilingual, and culturally attuned mental health care. Our approach integrates CBT, Mindfulness, and ACT to promote self-awareness, resilience, Founded in 2020, Avenidas Nuevas Counseling reflects my commitment to providing compassionate, bilingual, and culturally responsive mental health care. Since 2007, I have worked across diverse settings, including community mental health, inpatient psychiatric care, youth services, substance use treatment, and private practice. These experiences have shaped my trauma-informed, collaborative approach to therapy. I integrate EMDR, CBT, ACT, mindfulness, and other evidence-based practices based on each client’s needs and goals. Aand emotional balance. We value inclusivity and strive to create a safe, nonjudgmental space where clients can explore their experiences, strengthen coping skills, and achieve meaningful growth through a collaborative and client-centered therapeutic process.
My Personal Beliefs and Interests
I believe therapy should be a space where you can show up as yourself without fear of judgment. Healing is not one-size-fits-all, and your culture, identity, family, relationships, values, and lived experiences deserve to be understood and respected. I believe meaningful change develops through trust, collaboration, self-awareness, and learning to approach ourselves with greater understanding. My role is not to tell you how to live your life, but to walk alongside you as we explore patterns, recognize strengths, develop new perspectives, and discover healthier ways of moving forward.