Services
- Individual
About My Clients
Whether you’re struggling with ADHD, depression, anxiety, life changes, or family and relationship problems, therapy is an invaluable opportunity for personal growth and self-discovery. We’ll work together to identify the underlying causes of patterns that keep you from the life you want. Investing in your health and wellness can pave the way toward a happier, more fulfilling life. I’m here to support you as you take that first step toward change. I'm also an adult ADHD specialist.
How I Can Help You
Accepting help is an excellent first step toward improving control over the direction of your life. So let me help you get re-oriented on a healthier path toward a happier, more stress-free version of yourself. Psychotherapy is one of many tools available to help you overcome challenges and thrive by harnessing greater control of your natural self. I'm happy to help and exclusively offer online therapy sessions for adults in Chicago and Illinois. Please see my website and use online scheduling for an initial consultation.
More About the People I Treat
As an ADHD Specialist, I provide therapy from an ADHD perspective to help you better understand how your unique ADHD complexity can affect your success at work, at home, and in relationships. Depending on your needs, we'll focus on finding solutions to address problems such as chronic procrastination, distractibility, task avoidance and paralysis, poor time management, uneven productivity, emotional overwhlem, and relationship problems. Learn how to improve your ability to organize, prioritize, get started, and complete goals; develop more efficient organization systems and strategies to increase productivity. Find out how common ADHD problems like low self-esteem, rejection sensitivity, and negative self-talk can contribute to relationship problems, depressive episodes, anxiety, and a lack of progress on goals.