Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
I provide evidence-based integrative therapy that focuses on lifestyle and whole-person care.
Clinical Social Worker in Albuquerque, NM
I provide an approach that focuses on making lifestyle changes to help support mental health while also providing psychotherapy and support.
I provide a safe and nurturing environment where individuals can explore their thoughts, feelings, and behaviors. I use an integrative approach that includes psychotherapy, mindfulness, and focusing on lifestyle habits such as exercise and diet.
I use a combination of psychotherapy, CBT techniques, and mindfulness approaches to help manage anxiety.
I use a combination of psychotherapy, CBT techniques, and practical approaches such as increasing exercise and time in nature to help manage depression.
I have worked with adolescents for over 10 years and usually tailor my approach specifically to each teen.
I use a combination of psychotherapy, CBT techniques, and mindfulness approaches to help manage anxiety.
I use a combination of psychotherapy, CBT techniques, and mindfulness approaches to help manage anxiety.
I use an integrative mental health approach to help manage anxiety.
I use a combination of mental health techniques, and practical approaches such as increasing exercise and time in nature to help manage depression.
I have worked with adolescents for over 10 years and usually tailor my approach specifically to each teen.
I combine talk therapy with other approaches to create a specific treatment plan for each individual.
I include mindfulness-based techniques to help clients manage symptoms of anxiety and trauma.
I use an integrative approach to treating stress and mental health concerns, exploring both coping strategies and lifestyle changes that can lead to success.
