Services
About My Clients
I work with children, teens, and adults experiencing anxiety, depression, trauma, ADHD, OCD, eating disorders, low self-esteem, relationship challenges, life transitions, and other emotional or behavioral concerns. I especially enjoy helping clients who feel overwhelmed, stuck, or disconnected and want practical tools to better understand themselves, manage difficult emotions, improve relationships, and create meaningful, lasting change.
My Background and Approach
I am a Licensed Clinical Professional Counselor with more than 13 years of experience in the mental health field and the CEO of Cityscape Counseling, a Chicago-based therapy practice. My approach is warm, collaborative, and individualized. I believe therapy works best when clients feel understood, respected, and actively involved in the process. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). I focus on helping clients understand the connection between their thoughts, emotions, and behaviors while developing practical skills to manage challenges and build confidence. My goal is not simply to reduce symptoms, but to help clients create meaningful, sustainable changes and feel more empowered in their everyday lives.