Services
About My Clients
Many of my clients are deeply reflective and want more than just coping skills — they are looking for a space to be engaged and to be known, to speak honestly about their experiences, and to slowly, consistently make changes that they feel proud of.
My Background and Approach
My approach is compassionate, explorative and emotion-focused. You can expect genuine curiosity from me and a commitment to your goals. Together, we will focus on building mutual trust, understanding your unique inner world, identifying old patterns that no longer serve you, and discovering new ways for you to be with yourself and with others.
My Personal Beliefs and Interests
I’m drawn to working with emotionally overwhelmed adults and teenagers learning to advocate for themselves within high intensity, complex family dynamics. I also do a lot of work helping conflicted couples who feel disconnected or are uncertain about their future together. Progress isn't always tidy or fast, but small, consistent changes can create an overflow of forward movement. I believe therapy can be a meaningful step in that direction. My hope is that you would leave our sessions feeling accomplished and knowing you have done something kind for yourself.