Promoting loving your own body, mind, soul, and presence with the hope this overflows to more peace, love and ease with others and the Earth
Licensed Clinical Social Worker in CHICAGO, IL
Changes are always happening around us. In life, we learn and figure out how to grow, change or adjust. I am here to support you in becoming the best version of you; how that looks is your choice. (Hint: You’re already fantastic!)
We are all affected by grief and loss throughout our lives, and not just with the death of someone. We also grieve changes, even welcomed changes. I love to work with grief as I think shining a light on it, even though sometimes painful, can help us heal.
Connecting to young people has been a passion of mine since 2008 working as a teacher in Japan. Supporting adolescents to heal and grow through internal and external hardships, or planting seeds for the future, is very rewarding.
How are we sharing our needs and wants with others, and are we taking ownership of ourselves as we do so?
Pulling from my background of yoga training, ACT training, use of cognitive behavioral, how can being in the present moment ground you and help you move forward?