Services
About My Clients
My goal in therapeutic work is to create a space where you feel accepted, safe, and supported. I take a holistic, culturally-aware, and person-centered approach rooted in social justice. By focusing on equity, inclusion, and respect, I strive to honor your unique background and experiences. Together, we'll create a plan tailored to your needs and values, helping you move toward your goals with clarity and confidence.
My Background and Approach
I primarily utilize CBT, DBT, IFS and ACT to guide my practice and help you achieve personal growth, new perspectives and skills, and hopefully, a greater sense of self-awareness, self-compassion, and self-acceptance. However, I am always willing to incorporate alternative skills and modalities to help best meet your treatment needs.