Cara Kraft (she/her)

LCSW
Accepting Clients

As an LCSW based in Maine, I’m passionate about helping people uncover & live in alignment with the innate goodness & wisdom we all possess.

Clinical Social Worker in Portland, ME

About My Clients

I specialize in relational issues, both with individuals and couples, and how this contributes to anxiety, depression, or low self-esteem. I work with individuals, couples, and families with adult children grappling with the stress and pressures that come with life transitions related to career, relationships, parenthood, and beyond.

My Background and Approach

I’m a Licensed Clinical Social Worker and received my Master of Social Work at New York University. Informed by Emotionally Focused Therapy and Internal Family Systems, I utilize a strengths-based, collaborative approach to help clients understand, heal, and change the negative thought patterns and limiting beliefs that contribute to symptoms of anxiety, depression, and low self-esteem. A large part of my practice is couples counseling, where I use Emotionally Focused Therapy to help you slow down and find new, common understanding.

I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Cara