Services
- Individual
- Couples
About My Clients
Life is truly a gift that is meant to be enriching, filled with freedom and happiness. At times we experience challenges that prevent us from living life the way we truly desire. I'm here to help you navigate those internal struggles that are times impossible to explain. As a modern cognitive behavioral therapist, I understand these challenges and how they may have changed you.
My Background and Approach
My approach to therapy is a collaborative, solution focused and nonjudgmental. Through this approach I will assist you in gaining insight into who you are, empower you to grow and allow you to truly gain the life that you deserve to live. I value being emotionally, behaviorally and mentally healthy. Together we can identify the best strategies, perspectives, and mindsets in order for you to create long lasting mental, emotional, and behavioral health that can improve your life.
My Personal Beliefs and Interests
While working together, we will navigate life transitions, ending of relationships, grief, identity issues, self love, family issues, self esteem, depression, anxiety and much more. I will see you as a respected human being and treat you with care and understanding. Our main objective together is to restore the balance and help you live the life you always envisioned and desired.