Services
- Individual
About My Clients
I am particularly passionate about serving individuals in the neurodivergent, BIPOC, and/or LGBTQIA+ communities. As a member of all three communities, I know that these three identities often intersect to affect our mental health, most often in a negative way. I want to help my clients understand the many different ways in which they intersect and take steps to use those intersections to their advantage.
My Background and Approach
My specialities are: LGBTQIA+, BIPOC, neurodivergent, depression, anxiety, borderline, schizophrenia, bipolar, trauma, and relationships. I have experience in many therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Internal Family Systems (IFS), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness/Grounding techniques, Rational Emotive Behavior Therapy (REBT), Somatic Lens, and Emotional Freedom Technique (EFT). I am actively working towards certification for DBT and I have experience and continued commitment to learning neurodivergent-friendly and anti-racist DBT skills. I am also actively pursuing training to become certified as an autism spectrum disorder clinical specialist.