Services
About My Clients
My ideal clients are curious, introspective, and motivated, but for whatever reason struggling in different areas of their lives. I support clients navigating complex trauma, identity exploration, grief and loss, challenging relational dynamics, new major life transitions, and self-esteem. I enjoy working with people who are curious, ready to grow, and don’t mind a little (caring) push when needed.
My Background and Approach
My approach is laid-back and friendly- no stuffiness here! I like to be as transparent and straightforward with my clients as possible to ensure that trust. Incorporating humor and fun into our sessions is very important to me so we can build comfort within our therapeutic relationship. If this sounds like the direction you need, let's connect!
My Personal Beliefs and Interests
It is essential to me to create a space where you can be completely yourself. I help you engage with the different parts of yourself by understanding your feelings and prioritizing your values. Through this, we can create action to get closer to your life goals. While I am a Marriage and Family Therapist, my work most often focuses on individuals and the personal growth that happens in one-on-one therapy