Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Are you looking for relief from your anxiety? Looking for ways to manage thought patterns that feel out of your control? Or looking for a therapist that can best support your child and/or family? Through DBT and CBT practices, as well as extensive experience offering talk therapy, family therapy, psychoeducation; I hope to support you to a place of empowerment within yourself, with your symptoms, and with your relationships.
My Background and Approach
Having been a licensed counselor for almost a decade, I have had the privilege of working with all ages (as young as 4 years old) in varied settings: partial hospitalization programs, intensive outpatient, community support, private practice. This has allowed me to develop varied approaches: traditional talk therapy, coping skills instruction, psychoeducation, life skills management, play therapy, family therapy, parenting coaching. I have helped many individuals and families get to a place where they feel, not just a better understanding of themselves and each other, but feel equipped with a "tool box" they can pull from when symptoms and/or conflict arises.
My Personal Beliefs and Interests
I strongly believe in intersectional feminism and am actively developing my practice to adhere with anti-racism and inclusion. I am an ally of the LGBTQ community and practice from a gender-affirming stance.