Brian Pelletier (he/him)

I have worked extensively with a wide variety of anxiety disorders including panic attacks and phobias. I have received training through the Anxiety and OCD institute as well as clinical experience at Pathlight Mood and Anxiety Center and Light on Anxiety Treatment Centers. I customize anxiety treatment to each client. While some people need to find ways to relax, others may prefer exposures to face their fears head-on.

OCD can take a lot of joy from our lives. I utilize two different approaches to treating OCD. The first is iCBT which looks into how we developed our obsessive doubts and gives tools to help counteract them. The second is Exposure Therapy in which we train your brain to face your fears without engaging in rituals.

I have worked extensively with a wide variety of anxiety disorders including panic attacks and phobias. I have received training through the Anxiety and OCD institute as well as clinical experience at Pathlight Mood and Anxiety Center and Light on Anxiety Treatment Centers. I customize anxiety treatment to each client. While some people need to find ways to relax, others may prefer exposures to face their fears head-on.

I have worked extensively with a wide variety of anxiety disorders including panic attacks and phobias. I have received training through the Anxiety and OCD institute as well as clinical experience at Pathlight Mood and Anxiety Center and Light on Anxiety Treatment Centers. I customize anxiety treatment to each client. While some people need to find ways to relax, others may prefer exposures to face their fears head-on.

Trauma is like a giant meteor hitting our lives and disrupting our entire internal echo-system. I use various techniques to help you regain control of your life. I have received training in Cognitive Processing Therapy which has been developed to be used for a variety of settings.

RO-DBT is a great therapy for when we are over controlled. Perhaps you are someone that keeps things in until it's too much to handle. RO-DBT teaches us to be more open with others by enhancing social connection, mindfulness, and more.

CBT is a very standard therapy that looks to find the connections between our thoughts, feelings, and actions. Through this investigation, we may discover core beliefs about ourselves and the world around us. We can then find beliefs or thoughts that aren't helping us and replace them to have a more fulfilling life.

ACT is a great approach that helps us be more mindful, present, and help us identify what is most important to us and reminds us to engage in behaviors that move us towards what is important.