Services
About My Clients
I enjoy and have experience providing therapy for children, adolescents, young adults, and adults seeking support with a range of topics, including anxiety, depression, trauma, emotional regulation, ADHD, autism spectrum disorder, adjustment, chronic illness, positive parenting, learning differences, college related stressors, relationship issues, positive coping, life transitions, and identity concerns. I will work with you to tailor therapy to meet your needs and strengths.
My Background and Approach
I view therapy as a collaborative process and work together with you to determine our treatment goals and identify approaches that may be useful for you. Our working relationship is a key element of the therapy process, and I integrate a range of evidence based treatments, such as DBT, ACT, and CBT, depending on your needs. I am committed to promoting resilience and development of healthy and positive coping, and I take a strengths based approach to therapy while supporting you in managing and addressing challenges that brought you to therapy.