Services
About My Clients
Do you have a history of trauma? Trauma isn't just the sexual or physical abuse, or PTSD from war, it is certainly all of those things but sometimes it's having your feelings dismissed. Sometimes it's having to regulate your parents emotions, sometimes it's being gaslit or being told that you can't feel a certain way. Sometimes it's growing up with a critical parent. I am here to help you work through the complex feelings that are still affecting you.
My Background and Approach
I offer long-term therapy for clients who want to gain deeper insights and understanding about their past, relationships, and their present. It is important to me and the work, to create a safe environment for you and to build a therapeutic alliance. I meet you where you are at, meaning, I know how hard it is to be vulnerable and discuss traumas and experiences. You will have a sense of autonomy to decide the pace at which you share and where you would like to go in sessions. I work with clients who have experienced sexual abuse, trauma/ptsd. I also specialize in depression, anxiety, post-partum, parenting, attachment, and LGBTQIA.
My Personal Beliefs and Interests
Growing up in a traditional Mexican household, I understand how the stigmatization of mental health, and the inability to feel or express emotions can affect us in our adult years. I also understand how difficult it may be to actually express and sit with our feelings. I am here to listen and help you recognize and understand the patterns and triggers that are consciously or unconsciously having an impact on your daily life.