Services
About My Clients
I work with individuals, couples, and all relationship structures, including interracial relationships, consensual non-monogamy, friendships, and partnerships of all kinds. My specialties include premarital counseling, attachment differences, codependency, financial stress in relationships, teen pregnancy/teen parenthood, and helping people build healthier, more fulfilling connections.
My Background and Approach
Relationships can be one of the greatest sources of connection and support, but they can also be where we feel the most stuck, misunderstood, or hurt. Whether you’re navigating dating, relationship conflict, a breakup, uncertainty about whether to stay or leave, or wanting to strengthen an existing relationship, therapy can help you move forward with greater clarity and confidence. My approach is warm, collaborative, and practical. I draw from Emotionally Focused Therapy (EFT) and Solution-Focused Therapy (SFT) to help people better understand patterns, improve communication, and create meaningful change. As a biracial therapist, I also bring a multicultural and anti-oppressive lens to this work, recognizing how identity, culture, family dynamics, and larger systems shape our relationships and sense of self.
My Personal Beliefs and Interests
I strive to create a space where you feel comfortable, understood, and empowered. Reaching out for support can feel vulnerable, but you don’t have to navigate things alone. I’d be honored to support you in creating the connection and life you want. I’m often the best fit for people who are ready to move beyond insight alone and begin practicing new patterns, communication tools, and healthier ways of relating. For couples, therapy is most effective when both partners are willing to look at the relationship dynamic together rather than focusing only on who is “right” or “wrong.”