Services
About My Clients
I help clients break through barriers and take charge of their physical and emotional health. My clients begin to experience a gradual relief of symptoms within the first month, with steady progress as we continue our work together.
My Background and Approach
My approach is grounded in evidence-based modalities such as Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care, tailored to meet your unique needs. Together, we’ll focus on effective strategies that foster lasting emotional well-being.
My Personal Beliefs and Interests
When I’m not in session, you’ll find me gardening, exploring new destinations, soaking up nature on peaceful walks, socializing with family and friends, or getting lost in a great movie—experiences that fuel the compassion and presence I bring to our work together.