-
PSYCHe PLLC hosts a once weekly online RO-DBT Skills Class on Wednesdays from 6:00 - 7:30pm EST/5:00 - 6:30pm CST. RO-DBT is a treatment for those struggling with overcontrolled be...
Topic: Eating Disorders
![PSYCHē PLLC]()
PSYCHē PLLC
Clinical PsychologistOnline SessionMeets: Wednesday
Time: 6:00 - 7:30pm EST (5:00 - 6:30pm CST)
Cost: $100
Nashville, TN
-
Emotional Eating, Spot, Stop and Switch
Group therapy for individuals that have regained weight after gastric surgery or have experienced repeated diet failure. Get to the root cause, CBT mindfulness, functional nutriti...
Topic: Eating Disorders
![Cathy Armstrong]()
-
Join Kimberly Bernstein LCSW for an intimate support group. This group is appropriate for adults that are either highly motivated in recovery or in the advanced stages of recovery....
Topic: Eating Disorders
![Lauren Ball]()
Online SessionMeets: Thursday
Time: 8am
Duration: 60 min
Cost: $40
Las Vegas, NV
-
- Find a therapist
-
Find help
Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
- Tests
- Blog
Find an Eating Disorder Support Group Today
Living with an eating disorder can feel lonely and exhausting. You may feel like no one really understands what you are dealing with. Whether you are living with anorexia nervosa, bulimia nervosa, binge eating disorder, or disordered eating that is hard to put into words, you deserve support that feels real. An eating disorder support group can help you feel less alone and more connected to recovery.
Are You a Therapist?
Clients in recovery need skilled clinicians leading group therapy. List your eating disorder group on TherapyDen and reach people ready to heal with support.
List Your ED GroupWhat Is an Eating Disorder Support Group?
An eating disorder support group is a structured, supportive space where people living with eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, meet to share experiences, learn coping skills, and support recovery. Groups are often led by a licensed therapist or a trained peer facilitator. They may meet in person or online. For many people, being in a room with others who truly understand can ease shame and make recovery feel more possible.
Who Are Eating Disorder Support Groups Ideal For?
These groups can help people at many stages of recovery. Some members are just starting to notice that their relationship with food or body image is causing harm. Others have been in treatment for a long time and want steady support between sessions. Groups may be available for adults, teens, and family members. They can be especially helpful for people who feel isolated, want connection alongside individual therapy, or need support that is more affordable and consistent.
What to Expect in a Group Session
Most eating disorder support groups follow a format that feels steady and predictable. Sessions often begin with a check-in and move into guided discussion, psychoeducation, or skill-building focused on body image, emotional regulation, and relapse prevention. Some groups include cognitive behavioral therapy (CBT) techniques or schema therapy interventions to help members notice and challenge distorted thinking. You do not have to share before you are ready. Many people start by listening, and that is completely okay.
Types of Recovery Programs Available
Eating disorder support groups are not one-size-fits-all. On TherapyDen, you may find CBT-based therapy groups, psychoeducation groups, interpersonal process groups, meal support groups, and peer-led recovery groups. Some also use a multidisciplinary model with licensed therapists and registered dietitians working together. Whether you are early in recovery or looking for ongoing support, there is likely a group that fits your needs.
Virtual Support Groups for Eating Disorders
Virtual support groups for eating disorders can offer meaningful connection and clinical support without requiring travel. Online groups often meet by video and may offer weekday, evening, or weekend options across different time zones. For many people, virtual care removes barriers that can make it hard to stay consistent. That matters. If distance, disability, transportation, or a full schedule has made in-person care harder to access, online support can help you stay connected.
LGBTQ+, Trans, and Nonbinary Affirming Care
Eating disorders affect people across every identity. Body image concerns and disordered eating can also show up differently within LGBTQ+ communities. TherapyDen includes eating disorder support groups for LGBTQ+ people, including trans and nonbinary groups that recognize the overlap between gender identity, body dysphoria, and disordered eating. You deserve support that respects your full identity. Affirming care matters.
The Real Benefits of Group Therapy
A good support group offers more than information. It can reduce shame, increase motivation, and create a stronger sense of connection. Hearing from others in recovery can help you feel seen and less stuck. Group work can also strengthen interpersonal skills, offer honest feedback about body image and eating disorder thinking patterns, and build accountability that supports relapse prevention. For many people, group therapy becomes an important part of long-term recovery.
How to Find the Right Eating Disorder Support Group on TherapyDen
Start with a few simple questions. Do you want online or in-person support? Do you want a therapist-led CBT group or a peer support group? Are you looking for a group focused on anorexia nervosa, bulimia nervosa, or binge eating disorder? Do you want LGBTQ+ affirming care or a group that includes family members? TherapyDen's search filters can help you sort by format, specialty, identity affirmation, and availability so you can find a group that feels like a good fit.