Emotional Eating, Spot, Stop and Switch

Group therapy for individuals that have regained weight after gastric surgery or have experienced repeated diet failure. Get to the root cause, CBT mindfulness, functional nutrition, energy psychology and guided meditation. Learn steps to change your relationship with food and create a healthy and balanced lifestyle. A Whole Person Approach treating the Mind, Body and Spirit.

Topics: Eating Disorders

Cathy Armstrong
MS, LPCS, RN, FNBCCH
Licensed Professional Counselor

Online Group

Group Type:

Group Meets:

Monday

Start Time:	7:00 pm
Cost:	$35.00
Group Size:	4 to 5

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