Group Therapy Session

Emotional Eating, Spot, Stop and Switch

Last updated on Nov 13, 2021.

Group therapy for individuals that have regained weight after gastric surgery or have experienced repeated diet failure. Get to the root cause, CBT mindfulness, functional nutrition, energy psychology and guided meditation. Learn steps to change your relationship with food and create a healthy and balanced lifestyle. A Whole Person Approach treating the Mind, Body and Spirit.

Cathy Armstrong
Licensed Professional Counselor
Group topics: Eating Disorders, Emotional Eating
Group Meets:
  • Monday
Start Time: 7:00 pm
Cost: $35.00
Group Size: 4 to 5
End Date: 12/19/2021