September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Peter Ruffini

    Peter Ruffini

    EdS, MA, LPC, LPCMH, ACS, EMDRPT-II

    Licensed Professional Counselor
    Yardley, PA 19067-3101

  • Gila Reckess

    Gila Reckess

    PhD

    Clinical Psychologist
    Poughkeepsie, NY 12603

  • Jennifer Nyhan

    Jennifer Nyhan

    LMFT

    Marriage & Family Therapist
    Pasadena, CA 91106

  • Cassie Tellez

    Cassie Tellez

    Associate Clinical Social Worker

  • Abigale Shobe

    Abigale Shobe

    LMFTA

    Associate Marriage & Family Therapist

  • Victoria Liu

    Victoria Liu

    Ph.D., LPC-S(Supervisor), NCC

    Licensed Professional Counselor
    Houston, TX 77027

  • Jillian Brown

    Jillian Brown

    LMHC

    Licensed Mental Health Counselor
    White Salmon, WA 98672

  • Caity Vogt

    Caity Vogt

    MSW, LICSW

    Clinical Social Worker

  • Lexie Elle

    Lexie Elle

    Registered Marriage and Family Therapist Intern
    Cleveland, TN 37311

  • Suzanna Meyer

    Suzanna Meyer

    LPC, PMH-C

    Licensed Professional Counselor
    Liberty Hill, TX 78642

  • Tierney Cauley

    Tierney Cauley

    MA, EdS, LPC, NCC, ACS, NPT-C, BC-TMH

    Licensed Professional Counselor
    Pine Brook, NJ 07058

  • Matthew Maynard

    Matthew Maynard

    M.A.

    Licensed Marriage & Family Therapist

  • Melanie Smith

    Melanie Smith

    Licensed Clinical Social Worker

  • Kerry Morrison

    Kerry Morrison

    LICSW

    Clinical Social Worker
    Natick, MA 01760

  • Barbara Mcglamery

    Barbara Mcglamery

    Licensed Creative Arts Therapist - NY #002403

    Creative Art Therapist
    Brooklyn, NY 11222