Services
About My Clients
My passion is helping teens and adults heal from anxiety, OCD, and interpersonal trauma in order to live empowered lives.
My Background and Approach
I use an eclectic, strengths-based approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Interpersonal Process Therapy (IPT). I value affirming care that emphasizes safety, creativity, and compassion. You are the expert of your own experience and so our work is largely guided by your identified goals and values.
My Personal Beliefs and Interests
I aim to provide culturally mindful, affirming care that emphasizes safety, is strengths-based, and allows space for creativity.