. I am a Licensed Mental Health Counselor who has spent 8 years working with adults and adolescents diagnosed with mental health disorders ranging from addiction, Schizophrenia, Bipolar Disorder, and anxiety. I believe in developing skills necessary to be resilient for long term stability.
My Background and Approach
I gravitate towards improving insight into behavioral patterns, teaching CBT and DBT techniques, and remaining solution focused within the therapeutic relationship to quickly refocus attention to on living you.