Services
- Individual
About My Clients
I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself.
My Background and Approach
I utilize a strength-based, client-centered approach to help support you in meeting your personal goals. I enjoy integrating psychoeducation within my practice to help normalize and empower my clients with information. Treatment approaches are individualized dependent on your unique needs.
My Personal Beliefs and Interests
I believe authenticity is our greatest gift. I hope to help you discover yours, so that you can be unapologetically the best version of you.