Services
About My Clients
Has life been life'ing you? Do you feel stuck? Are you struggling with depression, anxiety, or relationship issues? Allow me to assist you through your journey to mental wellness.
My Background and Approach
I strive to empower clients using CBT and a solution-focused approach among other evidence-based practices. My approach is personalized and designed to empower you with the tools to face life’s challenges. I have experience working with a variety of issues including anxiety, depression, ADHD, grief, self-esteem, substance use, life transitions and many others. Explore the website to learn more about my services and how I can assist in your journey to mental wellness.
My Personal Beliefs and Interests
I'm a woman of faith and a military veteran. I enjoy laughing and seeing others smile. I believe all people are one race, the human race. Mental health is as important as physical health. However, the average person will seek help more quickly for physical issues than for mental concerns. Recognizing our limitations and seeking help is a sign of humility and strength. I'm a Baltimore Ravens fan and I think Lebron James is the greatest of all time (G.O.A.T) but I will not judge you if you're unaware of that obvious fact. Contact me so I can assist in your journey to mental wellness.