Services
About My Clients
Many clients come and say I am overwhelmed, but when we start peeling back the layers of overwhelm there are so many parts that contribute to these feelings. Does any of this ring true for you? Have you ever felt like you're maintaining a facade of having everything under control, while internally feeling like you're falling apart? Have you ever heard, you can’t pour from an empty cup? Do you just feel overwhelmed and have no idea where to begin? Despite appearing strong and capable on the outs
My Background and Approach
My current clients say that I am caring, direct, and deeply intuitive. They would also say that I am not afraid to challenge them and deeply care about their personal healing and growth. Last but not least they would say I am FUNNY. I believe that humor is powerful in helping people heal, and I often use stories to integrate learning. I draw from a blend of therapeutic modalities, including internal family systems, family systems, relational life theory, emotion focused therapy, mindfulness-based techniques, all tailored to meet your needs.