Tracy Taris

We help women discover their life's purpose. By assessing history that is hindering the present, we offer tools to process and release all that hinders and provide specific treatment plans to help women find their voice, identify their calling, and move into the direction of their dreams. We assist in healing intimate relationships and building the connections with their partners that women desire.

Depression has many causes. Some are historical, some are chemical, and some are situational, just to name a few. At Healing The Mind & Spirit, we root out the cause and create a treatment plan that will help our clients process painful events that may be contributing to the depression. Depression is often a past-oriented disease, which means there can be an attachment to events, situations, or people that need to be healed.

Anxiety has various causes, but it is often a future-oriented disease. At Healing The Mind & Spirit we assess the cause(s) of anxiety and create a treatment plan that will empower our clients to face that which causes fear and empower them to create the life they imagine they'd like to have.

Sometimes a person doesn't need therapy, per se, but a helping hand to figure out "where to from here?" That's where coaching comes in. At Healing The Mind & Spirit, we help our clients identify barriers to their creating the life they want. We use our therapy skills to assess, give treatment to, and heal whatever is blocking them and help them discover the way to the life of their dreams.

Many couples have the potential for great marriages or relationships. They often have trouble with communication and with resolving conflict. At Healing The Mind & Spirit, we have discovered that the root of these issues is often tied to a loss of intimacy and friendship. We help couples identify what is hurting their relationship and give a clear path to rediscovering each other and creating the connection they desire.

There is a distinct relationship between what we think about, how we respond in emotion, and the behaviors or reactions we choose as a result. At Healing The Mind & Spirit we use CBT to help our clients identify this relationship and learn to take the reins of their mind so that they aren't at the mercy of their thoughts. CBT helps clients learn how to see themselves, others, and the world in a way that is empowering to the client.